Post by Admin on Jan 2, 2016 20:44:45 GMT -4
No medical minute this is just a point of view in the health and well being of ones habits we look will cheat from time to time we crave that pizza or chips and maybe even that smooth tasting coke. But sometimes we feel like wow I did that to myself I'd better start jogging or ride that bike that's been collecting dust. Gods been good to the temple he's given us he made us know when we've pushed our limits with weight control this body is like a well oil machine and how we treat it is all up to the individual. Be thoughtful to yourself know when you need care don't over do it all the time take time out for you let your mind be free we all need this. Don't feel bad if you need to sometimes be alone tell your husband or wife to watch the kids you need to do you in all things to stay healthy for them. And if your single then you too need some downtime to just regroup being healthy and wise is a good thing and know that God made that for you is a real Blessing. So in this new year be hopeful and be wise and in tune with YOU your loves are counting on YOU.
Candy
Candy
