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Post by Admin on Mar 5, 2015 18:19:39 GMT -4
Does nail biting cause any long-term nail damage?
Lawrence E. Gibson, M.D.
Although unsanitary, nail biting isn't likely to cause long-term nail damage.
Nails are formed within the nail bed — just beneath where the U-shaped cuticles begin. As long as the nail bed remains intact, nail biting isn't likely to interfere with fingernail growth. In fact, some research suggests that nail biting might even promote faster nail growth.
Nail biting isn't without risks, however. For example, nail biting can: •Damage the skin around the nail, increasing the risk of infection •Increase the risk of colds and other infections by encouraging the spread of germs from your fingers to your mouth •Harm your teeth
If you're concerned about nail biting, consult your doctor or a mental health provider. To stop nail biting, he or she might suggest: •Avoiding factors that trigger nail biting, such as overstimulation •Using healthy ways, such as physical activity, to manage stress and anxiety •Keeping your nails neatly trimmed or manicured •Occupying your hands or mouth with alternate activities, such as playing a musical instrument or chewing gum
In some cases, treatment with behavior therapy might be needed.
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Post by monalisa on Mar 6, 2015 4:05:41 GMT -4
When my sister's bored she does it... And my niece too... Thanks for this Candy
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Post by Admin on Mar 7, 2015 12:43:28 GMT -4
My Pleasure LOVE : )
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Post by Shilo on Mar 10, 2015 12:07:40 GMT -4
My bestie does this to when she gets nervous and I have to remind her to 'stop it', but it's a really hard habit for her to break Shilo
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Post by Admin on Mar 11, 2015 19:28:24 GMT -4
OUCH it sounds like it but she really should stop though I liken it to sucking your thumb it's a hard habit for sure some do it till adulthood.
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